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Hello you!
Elevana Wellness is a sanctuary created for those seeking a deeper sense of peace, clarity, and inner alignment. Our space was born from the belief that healing is not a destination but a gentle return—to yourself, to your breath, and to the quiet wisdom that lives within you. We exist to offer a place where you can slow down, reconnect, and feel supported as you move toward a more balanced and vibrant way of being.
Our mission is to guide individuals through meaningful, heart‑centered healing experiences rooted in both ancient energetic traditions and modern wellness practices. We honor the power of intentional touch, mindful movement, and conscious breath as pathways to release, renewal, and emotional harmony. Every offering is designed to help you soften the noise of daily life and reconnect with the parts of yourself that crave stillness, grounding, and restoration.
Our vision is to create a community where healing feels accessible, nurturing, and deeply personal. We imagine a world where individuals feel empowered to care for their energy, honor their intuition, and cultivate a life that reflects their truest, most aligned selves. At Elevana Wellness, every session is an invitation to rise—gently, steadily, and with intention.
Elevana Wellness was founded by Jessica Rowland, a certified Reiki Master whose lineage is rooted in the Usui Reiki tradition. The training reflects a deep respect for the teachers who came before and a commitment to preserving the authenticity of this healing art. A warm, intuitive presence is created along with an environment where clients feel welcomed, supported, and held with care. The approach blends grounded technique with heartfelt intention, allowing each session to unfold naturally and uniquely for every individual.
Jessica also holds a Master of Health Science from the University of Florida, with a concentration in One Health—an approach that recognizes the deep connection between human, animal, and environmental health. This systems‑based perspective continues to shape the philosophy behind Elevana Wellness. Jessica designs her programs and educational approach with the understanding that well‑being is interconnected and that the health of the mind, body, community, and environment all influence one another. By blending scientific insight from global health with holistic wellness practices, she helps clients better understand their bodies, regulate their nervous systems, and cultivate sustainable habits that support both personal and collective well‑being.
Through in home and remote offerings of reiki, breathwork, and yoga, our team offers pathways to release what no longer serves you, reconnect with your natural rhythm, and cultivate a sense of harmony that extends far beyond the session. Whether you’re seeking stress relief, emotional clarity, energetic alignment, or simply a moment of stillness, Elevana Wellness is here to support your journey—one breath, one intention, and one healing moment at a time.
— Jessica "Jezzy" Rowland
Founder & CEO of Elevana Wellness
Reiki Lineage
This work honors a respected lineage of Reiki masters who have carried these teachings forward with integrity and devotion:
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Mikao Usui
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Chujiro Hayashi
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Hawayo Takata
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Phyllis Lei Furumoto
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Florance O'Neal
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Jerry Farley
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Carole McMains
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Elizabeth Valsala
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Jessica Rowland
Certifications
Breathwork Certification
Breathing Back To You
Breathe. Release. Heal.
Jessica Rowland is a certified Somatic Breathwork Facilitator trained through Breathing Back to You, founded by Alexa Shackelford. This training emphasized trauma-informed, experiential breathwork practices that support nervous system regulation, emotional release, and deeper mind–body awareness through conscious circular breathing.
Through an immersive six-week facilitator training, Jessica developed the skills to safely guide individuals and groups into expanded states of awareness where subconscious patterns, stored emotions, and energetic blocks can gently surface and release. Her approach focuses on creating grounded, supportive spaces that encourage clients to reconnect with their bodies, cultivate self-awareness, and access their own innate capacity for healing and transformation.
Jessica Rowland completed her 200-hour Vinyasa Yoga Teacher Training through SWEAT Yoga Studio in Albuquerque. This training provided a strong foundation in Vinyasa yoga, including breath-centered movement, alignment, sequencing, yoga philosophy, and mindful teaching practices designed to support both physical well-being and mental clarity.
Jessica brings a warm, lighthearted, and compassionate presence to her teaching. As a fun-loving practitioner who deeply believes in the healing power of the heart–mind connection, her long-term vision is to empower global communities to discover yoga as a pathway to inner peace, resilience, and deeper connection. Through her work, she hopes to help individuals cultivate harmony within themselves so that peace can extend outward into the world.
Yoga
Certification
